Practice of the Season
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Qi Gong
Qi Gong brings together movement, breath and attention in a single gesture, following the meridians that traditional Chinese medicine has studied for over two thousand years. It is a practice of slow, flowing exercises, where every movement is attuned to the breath and to inner presence. If you are in good health, no other prerequisite is needed: it is the regularity of practice that gradually and gently develops energy, flexibility and balance.
The heart coherence pathway
Experience in a small group (3 people) what heart coherence is, learn how to practise it and extend this towards its connection with Qi Gong
Services
Who am I?
Jette is my village within the city. I've lived here for over 50 years and know its parks, its habits, its faces. This is where I chose to teach — because an age-old art like Qi Gong is best taught where one has roots.
My path began in 1988 with Aikido, before Qi Gong became the path one can follow for a lifetime.
Testimonials
Je suis du matin. La méditation et la prière font partie du rituel matinal pour moi.
Le Qi Gong m’apporte sérénité, balance et connexion entre l’esprit, le cœur et le corps. Une courte séance le matin me rend zen pour démarrer ma journée.
Katia V.
De Qi Gong lessen van Marc zijn de perfecte manier om de dag te starten. Marc heeft een fijne, rustige en pedagogische aanpak. Ik beveel zijn lessen zeker aan!
Carolien E.
Merci beaucoup Marc pour ce bon moment de détente et de connexion à soi !